Self Care Blog
Helping to create a healthier Australia
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About this blog
This blog aims to create greater awareness of self care and give you the information you need to incorporate self care into your lifestyle.
It is brought to you by the Australian Self-Medication Industry (ASMI) - the peak industry body representing the non-prescription medicines sector. This blog aims to provide information for the benefit of the public, and not to promote products or services.
Having a problem with medication?
If you have experienced a problem with medication, you should immediately contact the Medicines Line on 1300 MEDICINE (1300 633 424), or your doctor, pharmacist or the manufacturer of the product.
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Getting smokers across the line
The concept of self care entails greater personal responsibility for our health, and for smokers, quitting is the ultimate in self care. In many cases, smokers need the support of family, friends, health professionals and cessation aids to make the change. But the change is worth the battle.
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