Self Care Blog
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About this blog
This blog aims to create greater awareness of self care and give you the information you need to incorporate self care into your lifestyle.
It is brought to you by the Australian Self-Medication Industry (ASMI) - the peak industry body representing the non-prescription medicines sector. This blog aims to provide information for the benefit of the public, and not to promote products or services.
Having a problem with medication?
If you have experienced a problem with medication, you should immediately contact the Medicines Line on 1300 MEDICINE (1300 633 424), or your doctor, pharmacist or the manufacturer of the product.
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Our latest guest blogger is Ruth Kendon, the Regulatory & Technical Manager for Complementary Medicines, for the Australian Self-Medication Industry (ASMI). Ruth is a practising naturopath and herbalist with more than 24 years of experience. She has degrees in Naturopathy and Botanical Medicine and has served on the Board of Directors of the National Herbalists’ Association of Australia.
In this blog, Ruth talks about the role of complementary medicines in the health system, and shares some tips for using complementary medicines effectively.
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